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I know the year JUST started, but I want you to pi...

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I know the year JUST started, but I want you to picture yourself in 6 month’s time.

How would you feel if you knew a few months, you would have created a healthy lifestyle, tailored to your needs and desires, making wellbeing easy to practise?

Imagine being energised, cared-for and goal-focused, to be your best self in year 2020.

Start now. I am inviting you to a free 20 minutes discovery session, to get a full picture of how to create healthy eating habits, aligned to your personal goal.

All you need to do is
1. Like the photo and follow @tsheknutrition
2. Tag one friend in the comments

Once done, further instructions to unlock your free session will be provided via direct message before the end of the month.


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About author
The aim of this blog is to clarify any false notions and misconceptions that circulate in the general public about health and wellness. I will draw from existing research literature, basically doing all the dirty work, and present to you my viewpoint based on empirical evidence. I can in turn familiarise myself with the most recent literature as a nutritionist and keep myself up-to-date with the latest insights. I will cover food, fitness and health-related topics, in hopes to inspire and motivate every reader and myself to either start or maintain a holistic and healthy lifestyle.
I'm a Registered Dietitian (HCPC)
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